In capsule form you will find a wide array of vitamins including multivitamins and antioxidant formulations the two types of WheatGrass Powder vitamin supplement I most recommend.
The three suggestions I'm about to present you with work, and they work extremely well. Any of them followed individually can yield tremendous results. But when you combine all three of them, you won't only get your hair back... you'll restore your beauty and vibrancy with perhaps the most gorgeous head of hair you've ever had!
Fish oil supplements. Your body needs the omega 3s found in fish oil to function. When you don't get enough, like in most Western diets, your body and brain mechanisms start to break down and you have a higher risk for numerous problems, like heart disease, cancer, diabetes, mental disorders and poor vision, to name a few. Wild fish is great but is often high in mercury and other contaminants so you can only eat so much. Fish oil supplements have become the proven answer for many health-conscience individuals.
Add alkalizing pH drops (from health food store) to your green powder drinks. The drops will increase the benefits of both the water and the green powders, making them still more alkalizing, oxygenating, and pH balancing. The pH drops act as oxygen and electron catalysts, bringing more of both into your blood and thus to all the cells of your body, which need it for optimum performance. Add 16 drops to each liter of water or green drink.
Juicing has many benefits but most people complain that juicing is too time consuming! If you don't have time during the week, set aside some time during the weekend to juice. You can also juice the night before, store it in the refrigerator, and then enjoy it the next day.
A common problem people may have is that they don't have enough mineral salts in their system, which are essential for digesting plant fiber. Health and nutrition check here author Bernard Jensen found that the mineral most of his patients were low in is the sodium salts. We need both potassium salts and sodium salts for proper digestion of raw plant foods.
Buy a good quality green powder with a blend of cereal grasses, such as wheatgrass, kamut, and barely grass and a blend of algaes such as spirulina, chorella, and blue green algae. If you don't have any fresh leafy greens on hand you can always add a spoonful to your smoothie for extra nutrition. Green powders are also very easy to travel with and can be added to smoothies and juices for an extra boost.